Many years ago, when I still lived at home, we bought a miracle thaw board. A metal tray that allows food to defrost much faster than on the counter (which is unsafe), but doesn't cook 'em (like I seem to do when I defrost in the microwave). Yes, I know in the fridge is best, but this is another great option.
I have the "older" model, but here is the new one

, the
Handy Gourmet Defrosting Tray
.
It is one of those funny, made-for-tv items that actually works and that I have been using for years. Seriously, Ryan thought is was funny when we were dating, but now realizes how great it is. Hmmm, maybe I need to add the new model to my amazon wish list...